This Massage tool is perfect for deep tissue massage on all parts of the body. Its unique design helps save your hand/wrist from unneeded stress and pain that is normally incorporated with manual massage. Perfect for use on yourself (Thigh, Feet, Arms, Calves, Etc.) as well as on others (Back, Neck, Hamstrings and all other hard to reach parts). It is recommended to use this tool with massage oil to get a deeper trigger point massage and protect skin from discomfort because of dry friction.